Memory Matters

Archive for September, 2009

You are sick and tired of your ugly cellulite and want to get rid of it. Before we go on to explore the benefit of exercising and dieting to banish cellulite, you should have a little understanding about what it is and why it occurs to you. You see, having those orange peel dimpled skin has a large part to do with your genetics, experts say. You may not know this, but as many as 90% of women have them in some form or another. Cellulite is actually body fat, but it just look different from the other body fat. It looks like clumps of dimpled skin and often shows up on your thighs, hips, butts and sometimes on the upper arms too. It can be manifested in a mild form when you need to pinch your skin to see it.

This is because the body fat in women contains fibrous bands and usually accumulates beneath the skin in the thighs, hips, and butts in zigzag uneven rows due partly to hormonal influences. This occurrence allows the fat to push through the connective tissues that keeps the body fat distributed evenly thereby causing the bumps and valleys that appear as cellulite. On the contrary, the subcutaneous fats in men usually occur in even rows and this is the main reason why most men do not suffer from having cellulite under their skin. Although dieting and exercising may not get rid of all the cellulite in your body, it can certainly help in many ways. After all, cellulite is body fat and the less body fat you have, the less visible will the cellulite be. Furthermore, if you train with weights and build some muscle tone, your taut skin will further reduce the visibility of any existing cellulite.

An acne problem is not a problem, so long as you take on board some good skin care tips. One does not need much money to get that healthy glowing skin, with the natural acne skin care methods available today. The power of water. Oil, they say is thicker than water. But water is the plainest, most natural substance we can use for acne skin care. In washing your face, do it gently. Rubbing and scrubbing your face does not clean the skin gently. For best skin care effects, using a mild cleanser or toner once in the morning, noon and evening, and after doing a heavy work out, will help you achieve a clear skin.

Choose the best electric shavers and safety razors you can trust for years. They’ll be more comfortable to use. Men need not use a super sharp blade to get rid of that beard. A regular shaver used with soap and water, or shaving cream will help you get that smooth finish. Doctors advised men to shave lightly, and shave only when necessary for healthy skincare maintenance.

If you love sun tanning or just want the sight of that sophisticated sun burnt look, forget it. This is an acne skin care no-no. The sun’s harmful ultra violet rays redden the skin, making the skin drier. It can make one’s blemishes visible, speed up aging and bring serious damage to the human skin.